Guacamole

Name: Guacamole
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Mexican
Ingredients: 2 ripe avocados, peeled, pitted; 1 medium tomato, halved or ¾ cup chopped; 10 grams ½ cup fresh cilantro leaves; 30 milliliters Tablespoons lemon juice; 40 grams ¼ cup chopped onion; 1 teaspoon salt

The recipe Guacamole is ready in around 10 minutes and is definitely an excellent gluten free, dairy free, and whole 30 option for lovers of Mexican food. This recipe makes 1 servings with 822 calories, 11g of protein, and 64g of fat each. This recipe covers 38% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. If you have lemon juice, ¾ cup, cilantro leaves, and a few other ingredients on hand, you can make it.

Instructions

Place all ingredients into the Vitamix container in the order listed and secure lid.

Select Variable

Turn machine on and slowly increase speed to Variable

Blend for 15-20 seconds, using the tamper to press the ingredients into the blades.

You may need to stop the machine and run a spatula around the inside of the container to integrate ingredients.

Equipment you will use

Spatula

Do not over mix. Leave chunky.

Serve with tortilla chips.

Ingredients you will need

Tortilla Chips

When doubling recipe, increase avocados to 4 and increase onion to cup (80 g).

Ingredients you will need

Avocado

Onion

Equipment

Spatula

Ingredients

Servings:

ripe avocados, peeled, pitted 1medium

tomato, halved or ¾ cup chopped 10grams

½ cup fresh cilantro leaves 30milliliters

Tablespoons lemon juice 40grams

¼ cup chopped onion 1teaspoon

salt

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Jimmy John's Vin De Sandwich Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.