Grilling: Spice-Rubbed Duck Breast

Name: Grilling: Spice-Rubbed Duck Breast
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons five-spice powder; 1 teaspoon ground chile de arbol; 4 servings Freshly ground black pepper; 1 pint blackberries; 1 Tbsp dry mustard; 4 duck breasts; 4 servings Type of fire: Direct; 4 servings Grill heat: high; 1 teaspoons ground cinnamon; 1 teaspoons ground coriander; 4 servings Kosher salt; 4 servings Olive oil; 473 milliliters orange juice; 1 Tbsp sweet paprika

You can never have too many main course recipes, so give Grilling: Spice-Rubbed Duck Breast a try. Watching your figure? This gluten free and primal recipe has 615 calories, 54g of protein, and 32g of fat per serving. This recipe covers 44% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have ground cinnamon, olive oil, orange juice, and a few other ingredients on hand, you can make it. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Bring orange juice to a boil in a medium saucepan over high heat. Reduce heat to medium and cook until juice is reduced by half, about 5 to 10 minutes.

Ingredients you will need

Orange Juice

Juice

Equipment you will use

Sauce Pan

Add in blackberries and cook for 2 minutes more.

Ingredients you will need

Blackberries

Place a fine mesh strainer on top of a bowl and strain juice mixture into bowl. Discard solids.

Ingredients you will need

Juice

Equipment you will use

Sieve

Bowl

In a small bowl, mix together mustard, paprika, chile de arbol, cinnamon, five-spice powder, and coriander. Set aside.

Ingredients you will need

Arbol Chile

Coriander

Cinnamon

Mustard

Paprika

Equipment you will use

Bowl

Score duck skin diagonally every 1/2-inch.

Ingredients you will need

Whole Duck

Brush duck breasts all over with oil and season with salt and pepper. Rub spice mixture onto skin side of each breast.

Ingredients you will need

Salt And Pepper

Duck Breast

Cooking Oil

Dry Seasoning Rub

Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover gill and allow to preheat for 5 minutes. Clean and oil the grilling grate.

Ingredients you will need

Spread

Cooking Oil

Place duck breasts on grill, skin side down, until browned and crisp, about 5 to 7 minutes. Flip and continue to cook, brushing duck every minute with orange-blackberry glaze, until an instant read thermometer registers 130 degrees when inserted into middle of breasts.

Ingredients you will need

Duck Breast

Blackberries

Orange