Grilled Tuna with Basil Butter and Fresh Tomato Sauce

Grilled Tuna with Basil Butter and Fresh Tomato Sauce
Grilled Tuna with Basil Butter and Fresh Tomato Sauce is a gluten free and pescatarian recipe with 4 servings. This main course has 376 calories, 41g of protein, and 16g of fat per serving. This recipe covers 38% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of tuna steaks, butter, lemon juice, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Prepare grill or broiler.
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BroilerBroiler
GrillGrill
2
To prepare basil butter, combine first 5 ingredients in a food processor; process until smooth, scraping sides as needed. Set aside.
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ButterButter
BasilBasil
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Food ProcessorFood Processor
3
To prepare sauce, heat oil in a saucepan over medium-high heat.
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SauceSauce
Cooking OilCooking Oil
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Sauce PanSauce Pan
4
Add onion and 2 garlic cloves; saut 3 minutes.
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Whole Garlic ClovesWhole Garlic Cloves
OnionOnion
5
Add tomatoes; saut 2 minutes. Stir in wine, capers, vinegar, and sugar; bring to a boil. Reduce heat; simmer 5 minutes, stirring occasionally. Stir in parsley. Set aside.
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TomatoTomato
ParsleyParsley
VinegarVinegar
CapersCapers
SugarSugar
WineWine
6
To prepare tuna, sprinkle tuna with 1/2 teaspoon salt and pepper.
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Salt And PepperSalt And Pepper
TunaTuna
7
Place tuna on grill rack or broiler pan coated with cooking spray. Cook 5 minutes on each side or until desired degree of doneness.
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Cooking SprayCooking Spray
TunaTuna
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Broiler PanBroiler Pan
GrillGrill
8
Serve with sauce and basil butter.
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ButterButter
BasilBasil
SauceSauce
9
Garnish with basil leaves, if desired.
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Fresh BasilFresh Basil

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Flora Springs Napa Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Flora Springs Napa Valley Merlot
Flora Springs Napa Valley Merlot
Bursting with big black cherry, juniper berry and black licorice flavors, easing into notes of cardamom, cinnamon, and gentle vanilla creme. There's an intriguing granite minerality to the wine along with a toasty, sweet oak profile in the finish. This is a wonderful stand-alone wine, but can be paired with a variety of dishes. It's forceful personality make it a good match for almost anything a Cabernet would be paired with, a favorite steak dish for instance, yet the wine's tannin structure is soft enough to pair with eggplant parmesan or your favorite chicken dish.
DifficultyHard
Ready In45 m.
Servings4
Health Score54
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