Grilled Swordfish, Green Beans And Spicy Tomato Salsa

Name: Grilled Swordfish, Green Beans And Spicy Tomato Salsa
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 1
Cuisine: Mexican
Ingredients: 1 Tbsp balsamic vinegar (to taste); 1 Tbsp balsamic vinegar (to taste); 2 Tbsps capers, drained; 2 Tbsps capers , drained; 1 cucumber , peeled, seeded and diced; 1 cucumber, peeled, seeded and diced; 118 milliliters flat leaf parsley , chopped; 118 milliliters flat leaf parsley, chopped; 1 garlic clove , chopped; 1 garlic clove, chopped; 340 grams green beans, cooked until tender (about 3-5 minutes); 2 Tbsps fresh lemon juice; 2 Tbsps fresh lemon juice; 425 grams lettuce (I use spring mix); 425 grams lettuce (I use spring mix); 2 Tbsps olive oil; 2 Tbsps olive oil; 5 Tbsps olive oil; 6 Tbsps olive oil (to taste); 3 plum tomatoes , seeded and chopped; 3 plum tomatoes, seeded and chopped; 118 milliliters red onion , chopped; 118 milliliters red onion, chopped; 0 teaspoons crushed red pepper flakes (to taste); 0 teaspoons crushed red pepper flakes (to taste); 1 serving Tomato Salsa; 1 serving salt & freshly ground black pepper, to taste; 680 grams swordfish steaks (1/2 inch thick); 680 grams swordfish steaks (1/2 inch thick)

Grilled Swordfish, Green Beans And Spicy Tomato Salsa might be a good recipe to expand your hor d'oeuvre recipe box. This gluten free, dairy free, and primal recipe serves 1. One serving contains 4240 calories, 291g of protein, and 305g of fat. Head to the store and pick up garlic clove, onion, salt & pepper, and a few other things to make it today. It will be a hit at your The Fourth Of July event. It is a pricey recipe for fans of Mexican food. From preparation to the plate, this recipe takes around 40 minutes. Grilled Swordfish, Green Beans and Spicy Tomato Salsa, Mesquite Grilled Swordfish with Charred Tomato Salsa, and Grilled avocado with spicy tomato salsa are very similar to this recipe.

Instructions

Make the salad dressing by whisking the olive oil into the lemon juice, then adding the salt and pepper. Set aside.Make the salsa by mixing all ingredients together, season to taste. Set aside.Rub the swordfish steaks with some olive oil and sprinkle with salt and pepper.

Ingredients you will need

Swordfish Steaks

Salt And Pepper

Salad Dressing

Lemon Juice

Olive Oil

Salsa

Dry Seasoning Rub

Equipment you will use

Whisk

Put the swordfish on a pre-heated grill (or ridged griddle), medium flame, and cook for 2-4 minutes on each side.

Ingredients you will need

Swordfish

Equipment you will use

Frying Pan

Grill

Remove from heat.Lightly dress the beans and salad greens with the olive oil and lemon juice dressing.

Ingredients you will need

Greens

Lemon Juice

Olive Oil

Beans

Place the swordfish on top of a pile of dressed greens.Spoon the tomato salsa on top of the swordfish.Enjoy!

Ingredients you will need

Swordfish

Greens

Tomato

Salsa

Equipment

Whisk

Frying Pan

Grill

Ingredients

Servings:

1Tbsp

balsamic vinegar (to taste)1Tbsp

balsamic vinegar (to taste)2Tbsps

capers, drained 2Tbsps

capers , drained 1

cucumber , peeled, seeded and diced 1

cucumber, peeled, seeded and diced 118milliliters

flat leaf parsley , chopped 118milliliters

flat leaf parsley, chopped 1

garlic clove , chopped 1

garlic clove, chopped 340grams

green beans, cooked until tender (about 3-5 minutes)2Tbsps

fresh lemon juice 2Tbsps

fresh lemon juice 425grams

lettuce (I use spring mix)425grams

lettuce (I use spring mix)2Tbsps

olive oil 2Tbsps

olive oil 5Tbsps

olive oil 6Tbsps

olive oil (to taste)3

plum tomatoes , seeded and chopped 3

plum tomatoes, seeded and chopped 118milliliters

red onion , chopped 118milliliters

red onion, chopped 0teaspoons

crushed red pepper flakes (to taste)0teaspoons

crushed red pepper flakes (to taste)1serving

Tomato Salsa 1serving

salt & freshly ground black pepper, to taste 680grams

swordfish steaks (1/2 inch thick)680grams

swordfish steaks (1/2 inch thick)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.