Grilled Stuffed Portobello Mushrooms

Name: Grilled Stuffed Portobello Mushrooms
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons minced fresh parsley; 1 garlic clove, crushed; 0 teaspoons coarsely ground black pepper; 2 Tbsps fresh lemon juice; 2 teaspoons low-sodium soy sauce; 1 teaspoon olive oil, divided; 28 grams 1/4 cup shredded part-skim mozzarella cheese; 158 milliliters chopped plum tomato; 20 inches portobello mushroom caps; 1 teaspoons finely chopped fresh or 1/8 teaspoon dried rosemary

You can never have too many side dish recipes, so give Grilled Stuffed Portobello Mushrooms a try. This recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 2g of protein, 2g of fat, and a total of 36 calories. From preparation to the plate, this recipe takes about 45 minutes. It is perfect for The Fourth Of July. A mixture of parsley, plum tomato, portobello mushroom caps, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and vegetarian diet.

Instructions

Prepare grill.

Equipment you will use

Grill

Combine the tomato, cheese, 1/2 teaspoon oil, rosemary, pepper, and garlic in a small bowl.

Ingredients you will need

Rosemary

Cheese

Garlic

Pepper

Tomato

Cooking Oil

Equipment you will use

Bowl

Remove brown gills from the undersides of mushroom caps using a spoon, and discard gills.

Ingredients you will need

Mushrooms

Remove stems; discard.

Combine 1/2 teaspoon oil, juice, and soy sauce in a small bowl; brush over both sides of mushroom caps.

Ingredients you will need

Soy Sauce

Mushrooms

Juice

Cooking Oil

Equipment you will use

Bowl

Place the mushroom caps, stem sides down, on grill rack coated with cooking spray, and grill for 5 minutes on each side or until soft.

Ingredients you will need

Cooking Spray

Mushrooms

Equipment you will use

Grill

Spoon 1/4 cup tomato mixture into each mushroom cap. Cover and grill 3 minutes or until cheese is melted.

Ingredients you will need

Mushrooms

Cheese

Tomato

Equipment you will use

Grill

Sprinkle with parsley.

Ingredients you will need

Parsley

Notes: Since the garlic isn't really cooked, the mushrooms have a strong garlic flavor. Grill the mushrooms stem sides down first, so that when they're turned they'll be in the right position to be filled. If you want to plan ahead, remove the gills and stems from the mushrooms and combine the filling, then cover and chill until ready to grill.

Ingredients you will need

Mushrooms

Garlic

Equipment you will use

Grill