Grilled Salmon over Warm Tuscan Bean Salad

Grilled Salmon over Warm Tuscan Bean Salad
Grilled Salmon over Warm Tuscan Bean Salad might be just the side dish you are searching for. This gluten free, dairy free, and pescatarian recipe serves 4. One portion of this dish contains roughly 36g of protein, 12g of fat, and From preparation to the plate, this recipe takes roughly 36 minutes. The Fourth Of July will be even more special with this recipe. Head to the store and pick up ground pepper, salmon fillets, canolan oil, and a few other things to make it today.

Instructions

1
Season the salmon with the salt and black pepper.
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2
Spray the grill with the cooking spray and heat the grill to medium-high. Grill the salmon for 6 minutes or until it flakes easily when tested with a fork, turning the salmon over once halfway through the grilling time.
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3
Remove the salmon from the grill, cover and keep warm.
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4
Heat the oil in a 10-inch nonstick skillet over medium heat.
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5
Add the fennel and cook for 5 minutes or until tender, stirring occasionally.
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6
Add the garlic and cook and stir for 30 seconds.
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7
Stir in the soup, water and beans. Increase the heat to medium-high and heat to a boil. Reduce the heat to low and cook for 5 minutes.
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8
Arrange the spinach on a platter. Spoon the bean mixture over the spinach. Top with the salmon.
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Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon can be paired with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Foley Johnson Carneros Chardonnay with a 4.6 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.
Foley Johnson Carneros Chardonnay
Foley Johnson Carneros Chardonnay
Aromas are concentrated and complex in our 2016 Carneros Chardonnay. Notes of grilled peach, pear, buttered croissant, and vanilla set the stage for a rich, and full-bodied Chardonnay. The aromas expand on the palate with mouthwatering flavors of pear, apple crisp, honeysuckle, toasted coconut, and vanilla wafer. This wine’s balance and structure coupled with its bright acidity makes it an age-worthy wine to be enjoyed for several years. Enjoy this beauty with a succulent roasted chicken and wild mushroom risotto.
DifficultyMedium
Ready In36 m.
Servings4
Health Score79
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