Grilled Mediterranean Chicken Packs

Grilled Mediterranean Chicken Packs
Grilled Mediterranean Chicken Packs is a gluten free and primal main course. One portion of this dish contains around 35g of protein, 13g of fat, and a total of 281 calories. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of basil-and-tomato feta cheese, plum tomatoes, lemon peel, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Heat gas or charcoal grill.
Equipment you will use
GrillGrill
2
Cut 4 (18x12-inch) sheets of heavy-duty foil.
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Aluminum FoilAluminum Foil
3
Mix cheese, lemon peel and oregano.
Ingredients you will need
Lemon PeelLemon Peel
OreganoOregano
CheeseCheese
4
Place 1 chicken breast, 3 tomato slices, 1/4 cup onion and 5 olives on center of each sheet. Spoon 1/4 of the cheese mixture over chicken and vegetables on each sheet.
Ingredients you will need
Chicken BreastChicken Breast
Tomato SlicesTomato Slices
VegetableVegetable
Whole ChickenWhole Chicken
CheeseCheese
OlivesOlives
OnionOnion
5
For each packet, bring up 2 sides of foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
Ingredients you will need
VegetableVegetable
Whole ChickenWhole Chicken
Equipment you will use
Aluminum FoilAluminum Foil
6
Place packets on grill over medium heat. Cover grill; cook 20 to 25 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F).
Ingredients you will need
Whole ChickenWhole Chicken
JuiceJuice
Equipment you will use
GrillGrill
7
Place packets on plates.
8
Cut large X across top of each packet; carefully fold back foil.
Equipment you will use
Aluminum FoilAluminum Foil
DifficultyHard
Ready In45 m.
Servings4
Health Score19
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