Grilled Halibut with Olive Salsa

Name: Grilled Halibut with Olive Salsa
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mexican
Ingredients: 0 teaspoons black pepper; 1 teaspoons bottled minced garlic; 2 Tbsps chopped fresh parsley; 680 grams skinless halibut fillets; 118 milliliters chopped ripe olives; 1 teaspoons salt; 2 Tbsps chopped drained oil-packed sun-dried tomato halves

Need a gluten free, dairy free, and primal main course? Grilled Halibut with Olive Salsa could be a spectacular recipe to try. This recipe serves 4. One portion of this dish contains about 32g of protein, 5g of fat, and a total of 188 calories. From preparation to the plate, this recipe takes roughly 45 minutes. If you have pepper, halibut fillets, parsley, and a few other ingredients on hand, you can make it. It will be a hit at your The Fourth Of July event.

Instructions

Heat a nonstick grill pan over medium-high heat until hot and a drop of water sizzles when dropped on the grill pan.

Ingredients you will need

Water

Equipment you will use

Grill Pan

Sprinkle fish evenly with salt and pepper; coat with cooking spray. Grill 4 to 5 minutes on each side or until fish flakes easily when tested with a fork.

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Salt And Pepper

Cooking Spray

Fish

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Grill

While fish cooks, combine olives and next 3 ingredients in a small bowl.

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Olives

Fish

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Bowl

Serve salsa over fish.

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Salsa

Fish

carbo rating: 1

Equipment

Grill Pan

Grill

Bowl

Ingredients

Servings:

0teaspoons

black pepper 1teaspoons

bottled minced garlic 2Tbsps

chopped fresh parsley 680grams

skinless halibut fillets 118milliliters

chopped ripe olives 1teaspoons

salt 2Tbsps

chopped drained oil-packed sun-dried tomato halves

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Ziobaffan Organic Pinot Grigio. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 17 dollars per bottle.