Grilled Ginger-Lime Swordfish & Vegetables

Name: Grilled Ginger-Lime Swordfish & Vegetables
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 30
Cuisine: Global
Ingredients: 473 milliliters hot cooked long-grain white rice; 1 teaspoon finely chopped peeled gingerroot; 0 teaspoons ground red pepper (cayenne); 1 Tbsp lime juice; 79 milliliters KRAFT Real Mayo Mayonnaise; 2 red bell peppers, cut into quarters; 454 grams swordfish steaks , 1 inch thick; 2 smalls zucchini, cut lengthwise in half

Grilled Ginger-Lime Swordfish & Vegetables is a gluten free, dairy free, fodmap friendly, and pescatarian recipe with 30 servings. This recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 57 calories, 4g of protein, and 3g of fat. It is perfect for The Fourth Of July. Head to the store and pick up zucchini, gingerroot, lime juice, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

Heat grill to medium heat.

Equipment you will use

Grill

Mix first 4 ingredients until blended. Reserve 1/4 cup for later use; brush remaining mayo mixture onto fish and vegetables.

Ingredients you will need

Vegetable

Fish

Mayonnaise

Grill 5 to 8 min. on each side or until fish flakes easily with fork and vegetables are crisp-tender.

Ingredients you will need

Vegetable

Fish

Equipment you will use

Grill

Serve fish and vegetables over rice. Top fish with reserved mayo mixture.

Ingredients you will need

Vegetable

Fish

Mayonnaise

Rice

Equipment

Grill

Ingredients

Servings:

473milliliters

hot cooked long-grain white rice 1teaspoon

finely chopped peeled gingerroot 0teaspoons

ground red pepper (cayenne)1Tbsp

lime juice 79milliliters

KRAFT Real Mayo Mayonnaise 2

red bell peppers, cut into quarters 454grams

swordfish steaks , 1 inch thick 2smalls

zucchini, cut lengthwise in half

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try GIFFT by Kathie Lee Gifford Pinot Grigio. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 15 dollars per bottle.