Grilled Bourbon Chicken
Grilled Bourbon Chicken might be just the main course you are searching for. Watching your figure? This dairy free recipe has 221 calories, 25g of protein, and 10g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 8. A mixture of olive oil, coarse sea salt, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the gingerroot you could follow this main course with the Gingerbread Cookie Bites (gluten-free Recipe*) as a dessert. The Fourth Of July will be even more special with this recipe.
Instructions
Pound or cut chicken breasts into thin cutlets.
Place in resealable food-storage plastic bag.
In small bowl, beat bourbon, soy sauce, oil, gingerroot and garlic with whisk until blended.
Pour over chicken; seal bag. Refrigerate 1 hour to marinate.
Heat gas or charcoal grill. When grill is heated, remove chicken from marinade; discard marinade.
Place chicken on grill over medium heat. Cover grill; cook 8 to 12 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (165F).
Sprinkle with sea salt before serving.