Grilled Beef Teriyaki

Name: Grilled Beef Teriyaki
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Asian, Japanese
Ingredients: 180 milliliters beef broth; 680 grams beef flank steak; 0 teaspoons ground ginger; 1 Tbsp honey; 1 Tbsp lemon juice; 64 milliliters reduced-sodium soy sauce; 2 larges onions, cut into 1/4-in. slices; 118 milliliters unsweetened pineapple juice

Grilled Beef Teriyaki is a Japanese recipe that serves 6. This main course has 205 calories, 26g of protein, and 6g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes about 40 minutes. If you have pineapple juice, lemon juice, onions, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. If you like this recipe, you might also like recipes such as Grilled Teriyaki Beef Skewers, Grilled Beef with Teriyaki Sauce, and Grilled Teriyaki Beef Kabobs.

Instructions

Score surface of steak, making shallow diagonal cuts. In a bowl, combine the broth, pineapple juice, soy sauce, lemon juice, honey and ginger.

Ingredients you will need

Pineapple Juice

Lemon Juice

Soy Sauce

Ginger

Broth

Honey

Steak

Equipment you will use

Bowl

Pour 1 cup marinade into a large resealable plastic bag; add steak. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning once or twice.

Ingredients you will need

Marinade

Steak

Equipment you will use

Ziploc Bags

Add onion to remaining marinade; cover and refrigerate for 4-6 hours, stirring several times.

Ingredients you will need

Marinade

Onion

Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).

Ingredients you will need

Cooking Oil

Marinade

Steak

Meat

Equipment you will use

Kitchen Thermometer

Paper Towels

Grill

Tongs

Meanwhile, place onion slices on a grilling grid lightly coated with cooking oil; place on a grill rack. Grill, covered, over medium heat for 6 minutes on each side or until tender. Thinly slice steak across the grain; serve with grilled onion.

Ingredients you will need

Cooking Oil

Grains