Greek Yogurt with a Fig, Date, and Honey Swirl
Greek Yogurt with a Fig, Date, and Honey Swirl might be just the morn meal you are searching for. This gluten free, primal, and vegetarian recipe serves 4. One portion of this dish contains approximately 15g of protein, 16g of fat, and a total of 433 calories. From preparation to the plate, this recipe takes about 30 minutes. A couple people really liked this Mediterranean dish. If you have almonds, juice of lemon, walnuts, and a few other ingredients on hand, you can make it.
Instructions
Toast the nuts in a saute pan over medium heat until they become fragrant.
Put the nuts onto a plate and set aside; when cool enough to handle, chop them roughly. In a small saucepan over medium heat, add the figs, dates, honey, water, lemon juice, and cinnamon stick. Cook for about 10 minutes until fruit is soft. Set aside and let it cool slightly; remove the cinnamon stick.
Place the yogurt in a big bowl. Spoon the warm fruit onto the yogurt and gently swirl the fruit through the yogurt.
Sprinkle on the nuts and garnish with mint leaves.