Ginger-Honey Chicken

Ginger-Honey Chicken
Ginger-Honey Chicken requires about 45 minutes from start to finish. This main course has 302 calories, 19g of protein, and 19g of fat per serving. This recipe serves 4. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up chicken thighs, salt, honey, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Preheat broiler.
Equipment you will use
BroilerBroiler
2
Combine salt and ground ginger in a small bowl; rub chicken with mixture.
Ingredients you will need
Ginger PowderGinger Powder
Whole ChickenWhole Chicken
SaltSalt
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
3
Combine minced ginger, honey, lemon juice, and soy sauce in a small bowl; stir well with a whisk.
Ingredients you will need
Lemon JuiceLemon Juice
Soy SauceSoy Sauce
GingerGinger
HoneyHoney
Equipment you will use
WhiskWhisk
BowlBowl
4
Place chicken on a broiler pan coated with cooking spray. Broil 5 minutes; turn. Baste with honey mixture. Broil 3 minutes; turn. Baste with remaining honey mixture. Broil 3 minutes or until chicken is done.
Ingredients you will need
Cooking SprayCooking Spray
Whole ChickenWhole Chicken
HoneyHoney
Equipment you will use
Broiler PanBroiler Pan
5
Brush drippings from bottom of pan onto chicken.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
DifficultyMedium
Ready In45 m.
Servings4
Health Score3
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