Garlicky Broccoli Rabe

Garlicky Broccoli Rabe
Garlicky Broccoli Rabe might be just the side dish you are searching for. This recipe serves 6. This recipe covers 18% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, primal, and whole 30 recipe has 56 calories, 5g of protein, and 3g of fat per serving. A mixture of salt, broccoli rabe, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Cook broccoli rabe in boiling water 6 minutes or until crisp-tender.
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Broccoli RabeBroccoli Rabe
WaterWater
2
Drain and plunge broccoli rabe into ice water; drain. Coarsely chop.
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Broccoli RabeBroccoli Rabe
WaterWater
3
Heat oil in a large skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add garlic; cook 2 minutes, stirring constantly. Stir in broccoli rabe, salt, and peppers.
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Broccoli RabeBroccoli Rabe
PeppersPeppers
GarlicGarlic
SaltSalt

Equipment

DifficultyMedium
Ready In45 m.
Servings6
Health Score92
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