Fresh Salmon Salad With Chickpeas And Tomatoes

Name: Fresh Salmon Salad With Chickpeas And Tomatoes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams cups chickpeas from two drained, rinsed; 2 Tbsps fresh basil leaves, torn if large; 1 Tbsp fresh lemon juice; 1 teaspoon grated lemon peel; 6 Tbsps olive oil, divided; 59 milliliters (scant) Niçoise olives or other small black olives; 2 Tbsps fresh orange juice; 1 Tbsp grated orange peel; 2 Tbsps chopped fresh Italian parsley; 850 grams salmon fillets (about 2 lbs); 1 Tbsp salt-packed capers, rinsed, or drained capers in brine; 355 milliliters chopped tomatoes

Fresh Salmon Salad With Chickpeas And Tomatoes might be just the main course you are searching for. One portion of this dish contains roughly 35g of protein, 26g of fat, and a total of 463 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up orange peel, parsley, salmon fillets, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Ingredients

Servings:

425grams

cups chickpeas from two drained, rinsed 2Tbsps

fresh basil leaves, torn if large 1Tbsp

fresh lemon juice 1teaspoon

grated lemon peel 6Tbsps

olive oil, divided 59milliliters

(scant) Niçoise olives or other small black olives 2Tbsps

fresh orange juice 1Tbsp

grated orange peel 2Tbsps

chopped fresh Italian parsley 850grams

salmon fillets (about 2 lbs)1Tbsp

salt-packed capers, rinsed, or drained capers in brine 355milliliters

chopped tomatoes

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Tyler Winery Santa Barbara County Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.