Fresh Fruit Compote

Name: Fresh Fruit Compote
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 7
Cuisine: Global
Ingredients: 473 milliliters sliced peeled apples; 79 milliliters apricot spreadable fruit; 59 milliliters honey; 1 mediums lemon; 473 milliliters sliced peeled peaches; 237 milliliters sliced peeled pears; 237 milliliters seedless red grapes; 473 milliliters sliced strawberries; 7 Tbsps vanilla yogurt; 118 milliliters water

Need a gluten free, primal, and vegetarian sauce? Fresh Fruit Compote could be a super recipe to try. This recipe makes 7 servings with 138 calories, 2g of protein, and 1g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of peaches, apricot spreadable fruit, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

Cut two 1-in.-long strips from lemon peel. Squeeze juice from lemon. In a large saucepan, combine the water, honey, lemon juice and lemon peel strips.

Add the apples, peaches and pears. Bring to a boil. Reduce heat; cook, uncovered, for 15-20 minutes or until fruit is softened.

Remove from the heat; discard lemon peel. Using a slotted spoon, transfer fruit to a large bowl; discard poaching liquid. Stir in spreadable fruit, strawberries and grapes. Cover and refrigerate for 4 hours or overnight.

Serve with a slotted spoon. Top each serving with yogurt.