Four-Herb Tabbouleh

Name: Four-Herb Tabbouleh
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 45
Cuisine: Middle Eastern
Ingredients: 237 milliliters lovage leaves or tender light-green celery leaves; 59 milliliters chives, snipped; 1 seedless cucumber, peeled and finely diced; 473 milliliters tender flat-leaf parsley leaves; 2 cloves (large) garlic; 1 pint grape tomatoes, quartered; 170 grams cup Israeli couscous; 1 jalapeño, halved, seeded and thinly sliced crosswise; 3 Tbsps lemon juice, freshly squeezed; 118 milliliters mint leaves; 59 milliliters extra-virgin olive oil; 45 servings Freshly ground pepper; 45 servings Salt; 296 milliliters water

Four-Herb Tabbouleh might be just the middl eastern recipe you are searching for. This vegan recipe serves 45. One portion of this dish contains about 1g of protein, 1g of fat, and a total of 30 calories. It works well as an inexpensive side dish. Head to the store and pick up water, chives, tender flat-leaf parsley leaves, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

In a medium saucepan, heat 1 tablespoon of the olive oil with the garlic cloves and cook over moderate heat until the garlic is lightly browned in spots, about 2 minutes.

Ingredients you will need

Garlic

Olive Oil

Equipment you will use

Sauce Pan

Add the Israeli couscous and cook, stirring, until lightly browned, about 2 minutes.

Ingredients you will need

Israeli Couscous

Add the water, season with salt and bring to a boil. Cover and cook over low heat until the couscous is tender and the water is absorbed, about 10 minutes.

Ingredients you will need

Couscous

Water

Salt

Pick out the garlic cloves from the couscous and mash them to a paste.

Ingredients you will need

Whole Garlic Cloves

Couscous

Transfer the garlic paste to a large bowl and whisk in the lemon juice and the remaining 1/4 cup plus 2 tablespoons of olive oil. Season with salt and pepper and stir in the couscous. Refrigerate for 10 minutes, just until no longer warm.

Ingredients you will need

Salt And Pepper