Foil-Wrapped Chicken

Foil-Wrapped Chicken
Foil-Wrapped Chicken might be just the main course you are searching for. This recipe makes 4 servings with 673 calories, 45g of protein, and 41g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. A mixture of sesame seeds, carrots, zucchini, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Tear off 4 (18- x 12-inch) heavy-duty aluminum foil sheets.
Equipment you will use
Aluminum FoilAluminum Foil
2
Place first 3 ingredients evenly in the center of each sheet; top each with 2 chicken thighs.
Ingredients you will need
Chicken ThighsChicken Thighs
3
Sprinkle with green onions.
Ingredients you will need
Green OnionsGreen Onions
4
Stir together 2 teaspoons sesame seeds and next 4 ingredients; spoon evenly over chicken.
Ingredients you will need
Sesame SeedsSesame Seeds
Whole ChickenWhole Chicken
5
Bring up 2 sides of each foil sheet, and double fold with about 1-inch-wide folds. Double fold each end to form a packet, leaving room for heat circulation inside packet.
Equipment you will use
Aluminum FoilAluminum Foil
6
Grill, covered with grill lid, over medium-high heat (350 to 40
Equipment you will use
GrillGrill
7
about 35 minutes or until chicken is done.
Ingredients you will need
Whole ChickenWhole Chicken
8
Sprinkle with remaining 1 teaspoon sesame seeds before serving.
Ingredients you will need
Sesame SeedsSesame Seeds
9
Prep: 10 min., Grill: 35 min.
Equipment you will use
GrillGrill
10
Note: Hoisin sauce may be found in the Asian section of your grocery or in an Asian market.
Ingredients you will need
Hoisin SauceHoisin Sauce
DifficultyMedium
Ready In45 m.
Servings4
Health Score26
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