Fish Fumet

Name: Fish Fumet
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 serving coarse salt; 1 shallot, thinly sliced; 454 grams fish bones, preferably from halibut or turbot, cut from tail to stomach; 118 milliliters white wine

Fish Fumet might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 1. One serving contains 547 calories, 74g of protein, and 13g of fat. Head to the store and pick up coarse salt, shallot, wine, and a few other things to make it today. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Ingredients

Servings:

1serving

coarse salt 1

shallot, thinly sliced 454grams

fish bones, preferably from halibut or turbot, cut from tail to stomach 118milliliters

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santi Sortesele Pinot Grigio. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 17 dollars per bottle.