Fast White-Bean Stew

Name: Fast White-Bean Stew
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 142 grams baby romaine or baby arugula (10 cups loosely packed); 6 inches thick) slices baguette; 0 teaspoons black pepper; 1 kilograms cannellini beans, rinsed and drained (3 cups); 397 grams stewed tomatoes; 2 larges garlic cloves, chopped; 227 grams baked ham (1/2 to 3/4 inch thick), cut into 1/2-inch cubes; 414 milliliters reduced-sodium chicken broth; 59 milliliters extra-virgin olive oil

Fast White-Bean Stew might be just the main course you are searching for. One portion of this dish contains roughly 37g of protein, 25g of fat, and From preparation to the plate, this recipe takes around 20 minutes. If you have baby arugula, garlic cloves, baked ham, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe.

Instructions

Cook garlic in 1/4 cup oil in a 3 1/2- to 4 1/2-quart heavy pot over moderately high heat, stirring, until golden, 1 to 2 minutes. Coarsely cut up tomatoes in can with kitchen shears, then add (with juice) to garlic in oil. Stir in broth, beans, ham, and pepper and bring to a boil. Reduce heat and simmer, uncovered, 5 minutes. Stir in greens and cook until wilted, 3 minutes for romaine or 1 minute for arugula.

Ingredients you will need

Tomato

Arugula

Romaine

Garlic

Greens

Pepper

Beans

Broth

Juice

Ham

Cooking Oil

Equipment you will use

Pot

While stew is simmering, preheat broiler. Put bread on a baking sheet and drizzle with remaining 1/2 tablespoon oil. Broil 3 to 4 inches from heat until golden, 1 to 1 1/2 minutes.

Ingredients you will need

Bread