Farmers' Market Barley Risotto
Farmers' Market Barley Risotto might be a good recipe to expand your main course collection. One serving contains 356 calories, 15g of protein, and 9g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe is typical of Mediterranean cuisine. Head to the store and pick up corn, chicken broth, pepper, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. com.
Instructions
In 4-quart Dutch oven, heat oil over medium heat. Cook onion, bell pepper, mushrooms and corn in oil about 5 minutes, stirring frequently, until onion is crisp-tender.
Add barley, stirring about 1 minute to coat.
Stir in wine and 1/2 cup of the vegetable stock. Cook 5 minutes, stirring frequently, until liquid is almost absorbed. Repeat with remaining stock and 3 cups water, adding 1/2 to 3/4 cup of stock or water at a time and stirring frequently, until absorbed.
Stir in tomatoes, 1/3 cup of the cheese, the basil and pepper. Cook until thoroughly heated.
Sprinkle with remaining 1/3 cup cheese.