Eggs Baked in Yogurt with Spinach, Tomatoes & Watercress

Eggs Baked in Yogurt with Spinach, Tomatoes & Watercress
Need a gluten free, primal, and vegetarian main course? Eggs Baked in Yogurt with Spinach, Tomatoes & Watercress could be a spectacular recipe to try. This recipe makes 4 servings with 141 calories, 17g of protein, and 5g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have greek yogurt, cherry tomatoes, scallions, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

1
Preheat oven to 350 degrees. Stir together yogurt, scallions, garlic, a pinch of salt, and a few grinds of pepper in a bowl. Divide the baby spinach evenly between between each of four (4 to 5-inch) covered, ovenproof ramekins (foil makes a fine lid too). Spoon ½ cup yogurt on top of the spinach, smoothing to cover completely. Make a slight indent in the center of the yogurt and carefully break an egg onto each one, keeping the yolk intact. Season with more salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
SpinachSpinach
Green OnionsGreen Onions
GarlicGarlic
PepperPepper
YogurtYogurt
SaltSalt
Egg YolkEgg Yolk
EggEgg
Equipment you will use
RamekinRamekin
BowlBowl
Aluminum FoilAluminum Foil
OvenOven
2
Lay six cherry tomato halves around each of the eggs, avoiding the yolk. Cover the ramekins with lids or foil and place them on a rimmed baking sheet.
Ingredients you will need
Cherry TomatoCherry Tomato
EggEgg
Egg YolkEgg Yolk
Equipment you will use
Baking SheetBaking Sheet
RamekinRamekin
Aluminum FoilAluminum Foil
3
Bake until yogurt is just firm, and the eggs whites are set, about 20 to 25 minutes, depending on size and material of your ramekins.To serve, top each with some watercress, and a sprinkle paprika.
Ingredients you will need
WatercressWatercress
PaprikaPaprika
YogurtYogurt
EggEgg
Equipment you will use
OvenOven
RamekinRamekin
DifficultyMedium
Ready In30 m.
Servings4
Health Score12
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