Eggplant Parmesan

Eggplant Parmesan
Eggplant Parmesan might be just the Mediterranean recipe you are searching for. This main course has 426 calories, 26g of protein, and 17g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 6. If you have parmesan cheese, pasta sauce, mozzarella cheese, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Combine eggs and water in a shallow bowl. Dip eggplant slices into egg mixture. Arrange slices in a single layer on a greased baking sheet; bake at 350 for 25 minutes or until golden. Set aside.
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2
Mix bread crumbs and 1/2 cup Parmesan cheese; set aside.
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3
Spread small amount of sauce in an ungreased 13"x9" baking pan; layer half the eggplant, one cup sauce and one cup crumb mixture. Repeat layers.
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4
Cover and bake for 45 minutes. Uncover, sprinkle with mozzarella cheese and remaining Parmesan cheese.
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5
Bake, uncovered, 10 more minutes.
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6
Cut into squares.

Recommended wine: Chianti, Trebbiano, Verdicchio

Italian works really well with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Casan Emma Chianti Classico with a 4.8 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.
Casa Emma Chianti Classico
Casa Emma Chianti Classico
Casa Emma Chianti Classico D.O.C.G is an elegant wine with a floreal bouquet and cherry hints. It has a balanced freshness, good structure and velvety tannins. Aged for 1 year in 500 liter barrels, it has an intense ruby red color with purple reflections. With a lingering finish with good acidity and minerality, it is perfect to pair with pasta and cold cuts.
DifficultyHard
Ready In45 m.
Servings6
Health Score20
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