Edamame and Steak Stir-Fry

Edamame and Steak Stir-Fry
You can never have too many main course recipes, so give Edamame and Steak Stir-Fry a try. This gluten free and dairy free recipe serves 2. One serving contains 296 calories, 36g of protein, and 9g of fat. It is perfect for valentin day. Head to the store and pick up prechopped tricolor bell pepper mix, edamame, sirloin steak, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes.

Instructions

1
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray; add steak strips. Stir-fry 5 minutes or until steak is done; transfer to a plate.
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Cooking SprayCooking Spray
SteakSteak
Equipment you will use
Frying PanFrying Pan
2
Add edamame and water to pan; stir-fry 2 minutes or until thoroughly heated.
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EdamameEdamame
WaterWater
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Frying PanFrying Pan
3
Add bell pepper mix; stir-fry 2 to 3 minutes.
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Bell PepperBell Pepper
4
Add garlic; stir-fry 1 minute. Stir in basting sauce; cook, stirring constantly, 1 minute or until thoroughly heated. Return beef to vegetable mixture; toss to coat.
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VegetableVegetable
GarlicGarlic
SauceSauce
BeefBeef
5
Serve with: Orange-Pineapple Spritzer
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PineapplePineapple
SpritzerSpritzer
OrangeOrange

Equipment

DifficultyEasy
Ready In15 m.
Servings2
Health Score48
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