Easy Sesame Green Beans

Easy Sesame Green Beans
Easy Sesame Green Beans is a side dish that serves 8. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 98 calories, 3g of protein, and 6g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires canolan oil, green beans, onion, and pepper. From preparation to the plate, this recipe takes approximately 35 minutes. Easy Sesame Chicken with Green Beans, Sesame Green Beans, and Sesame Green Beans are very similar to this recipe.

Instructions

1
Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender.
Ingredients you will need
BeansBeans
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Drain and immediately place beans in ice water.
Ingredients you will need
WaterWater
BeansBeans
3
Drain and pat dry.
4
In a large skillet, saute beans and onion in oil until onion is tender.
Ingredients you will need
BeansBeans
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Add garlic; cook 1 minute longer. Stir in soy sauce and pepper.
Ingredients you will need
Soy SauceSoy Sauce
GarlicGarlic
PepperPepper
6
Transfer to a serving dish; sprinkle with sesame seeds.
Ingredients you will need
Sesame SeedsSesame Seeds
DifficultyMedium
Ready In35 m.
Servings8
Health Score5
Magazine