Easy Chicken and Broccoli Casserole

Easy Chicken and Broccoli Casserole
Easy Chicken and Broccoli Casserole might be just the main course you are searching for. Watching your figure? This gluten free recipe has 227 calories, 14g of protein, and 11g of fat per serving. This recipe serves 15. This recipe covers 13% of your daily requirements of vitamins and minerals. Only Autumn will be even more special with this recipe. Head to the store and pick up curry powder, garlic powder, chicken, and a few other things to make it today. To use up the white rice you could follow this main course with the Baked Rice Pudding as a dessert. From preparation to the plate, this recipe takes around 1 hour.

Instructions

1
Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Meanwhile, bring a large pot of lightly salted water to a boil.
Ingredients you will need
WaterWater
RiceRice
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Sauce PanSauce Pan
PotPot
2
Add the broccoli florets, and cook uncovered until just tender, about 4 minutes.
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Broccoli FloretsBroccoli Florets
3
Drain in a colander, then immediately rinse with cold water for several minutes until cold to stop the cooking process. Once the broccoli is cold, drain well, chop into small pieces, and place into a mixing bowl.
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BroccoliBroccoli
WaterWater
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Mixing BowlMixing Bowl
ColanderColander
4
Preheat an oven to 350 degrees F (175 degrees C).
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OvenOven
5
Stir the cooked rice, chicken, Cheddar cheese, cream of chicken soup, yogurt, almonds, curry powder, garlic powder, pepper, and lemon juice into the broccoli until evenly mixed. Spoon the mixture into a 9x13 inch baking dish.
Ingredients you will need
Cream Of Chicken SoupCream Of Chicken Soup
Cheddar CheeseCheddar Cheese
Garlic PowderGarlic Powder
Curry PowderCurry Powder
Cooked RiceCooked Rice
Lemon JuiceLemon Juice
BroccoliBroccoli
AlmondsAlmonds
Whole ChickenWhole Chicken
PepperPepper
YogurtYogurt
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Baking PanBaking Pan
6
Bake in the preheated oven until hot and bubbly, about 30 minutes.
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OvenOven
DifficultyExpert
Ready In1 h
Servings15
Health Score20
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