Easy Chicken and Bean Stew

Name: Easy Chicken and Bean Stew
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters frozen bell pepper and onion stir-fry (from 1-lb bag); 425 grams can cannellini beans, drained, rinsed; 227 grams can tomato sauce; 411 grams can Italian-style stewed tomatoes, undrained; 1 Tbsp olive or canola oil; 355 milliliters diced cooked chicken; 2 Tbsps chopped fresh basil leaves

Easy Chicken and Bean Stew might be just the main course you are searching for. This recipe serves 4. One serving contains 307 calories, 19g of protein, and 11g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up basil leaves, canned tomatoes, tomato sauce, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free and dairy free diet. Autumn will be even more special with this recipe.