Easy Cheesy Tuna Spread

Name: Easy Cheesy Tuna Spread
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters fat-free ricotta cheese; 2 Tbsps chopped fresh basil or 2 teaspoons dried basil leaves; 2 Tbsps lemon juice; 2 Tbsps fat free sour cream; 262 grams white tuna in water, drained

Easy Cheesy Tuna Spread might be just the condiment you are searching for. This gluten free, primal, and pescatarian recipe serves 2. One serving contains 238 calories, 36g of protein, and 4g of fat. If you have ricotta cheese, tunan in water, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 10 minutes.

Ingredients

Servings:

237milliliters

fat-free ricotta cheese 2Tbsps

chopped fresh basil or 2 teaspoons dried basil leaves 2Tbsps

lemon juice 2Tbsps

fat free sour cream 262grams

white tuna in water, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Director's Merlot with a 5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.