Dark Rye Bread

Dark Rye Bread
Dark Rye Bread might be just the bread you are searching for. This recipe makes 12 servings with 170 calories, 4g of protein, and 2g of fat each. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, flour, rye flour, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a vegan diet.

Instructions

1
In a large measuring cup or small bowl, combine the yeast and warm water. Stir lightly and let sit for about 5 minutes or until it starts to bubble (proof).In the bowl of a stand mixer, combine the flour, rye flour, brown sugar, cocoa powder, salt, and caraway seed and stir until well mixed.
Ingredients you will need
Caraway SeedsCaraway Seeds
Cocoa PowderCocoa Powder
Brown SugarBrown Sugar
Rye FlourRye Flour
All Purpose FlourAll Purpose Flour
WaterWater
YeastYeast
SaltSalt
Equipment you will use
Measuring CupMeasuring Cup
Stand MixerStand Mixer
BowlBowl
2
Add the proofed yeast mixture, oil, molasses and mustard. Stir well, then attach dough hook and knead for about 5 minutes. The dough will be kind of heavy and might not feel as elastic as some other breads.
Ingredients you will need
MolassesMolasses
MustardMustard
DoughDough
YeastYeast
Cooking OilCooking Oil
3
Transfer it to a large mixing bowl rubbed with a little extra oil.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Mixing BowlMixing Bowl
4
Let rise for one hour or until it’s about doubled in size. Punch down the dough. Divide it into two parts and shape each into a little football shaped loaf. Arrange about 6 inches apart (leave enough room for it to rise) on a large baking sheet. If desired, brush with a little beaten egg and sprinkle on more caraway seeds.
Ingredients you will need
Caraway SeedsCaraway Seeds
DoughDough
PunchPunch
EggEgg
Equipment you will use
Baking SheetBaking Sheet
5
Let rise at room temperature for about 40 minutes.Preheat the oven to 375 degrees F.
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OvenOven
6
Bake in the preheated oven for 38 to 40 minutes or until loaves sound hollow when tapped.
Equipment you will use
OvenOven
7
Let cool. Slice and serve.
DifficultyHard
Ready In45 m.
Servings12
Health Score12
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