Crispy Cod & Potato Cakes

Name: Crispy Cod & Potato Cakes
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 3
Cuisine: Global
Ingredients: 454 grams cooked cod, flaked; 2 eggs; 3 Tbsps flat-leaf parsley; 3 Tbsps flour, plus more for forming cakes and dredging; 3 servings Garlic mayonnaise (see note), for serving; 118 milliliters minced green onion, including green tops; 3 servings Kosher salt and ground black pepper, to taste; 3 servings Lemon wedges, for serving; 473 milliliters mashed potatoes; 3 servings Olive and vegetable oils, for frying

Crispy Cod & Potato Cakes might be just the main course you are searching for. Watching your figure? This dairy free and pescatarian recipe has 314 calories, 35g of protein, and 7g of fat per serving. This recipe serves 3. Head to the store and pick up garlic mayonnaise, eggs, flour, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 16 minutes.

Ingredients

Servings:

454grams

cooked cod, flaked 2

eggs 3Tbsps

flat-leaf parsley 3Tbsps

flour, plus more for forming cakes and dredging 3servings

Garlic mayonnaise (see note), for serving 118milliliters

minced green onion, including green tops 3servings

Kosher salt and ground black pepper, to taste 3servings

Lemon wedges, for serving 473milliliters

mashed potatoes 3servings

Olive and vegetable oils, for frying

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Cod. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.