Crispy Chicken Fingers

Crispy Chicken Fingers
Crispy Chicken Fingers might be just the main course you are searching for. This recipe makes 4 servings with 366 calories, 35g of protein, and 8g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of buttermilk, mayonnaise, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes around 43 minutes.

Instructions

1
Watch how to make this recipe.
2
Preheat oven to 400 degrees F.
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OvenOven
3
Combine the chicken and buttermilk in a shallow dish. Cover and chill for 15 minutes.
Ingredients you will need
ButtermilkButtermilk
Whole ChickenWhole Chicken
4
Spray a baking sheet with cooking spray.
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Cooking SprayCooking Spray
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Baking SheetBaking Sheet
5
Put the cereal in a sealed plastic bag and crush with a rolling pin.
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CerealCereal
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Ziploc BagsZiploc Bags
Rolling PinRolling Pin
6
Transfer the crumbs to a shallow dish. Season the chicken with the salt and a few grinds of pepper. Dip each piece of chicken in the cereal to fully coat and arrange on the baking sheet.
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Whole ChickenWhole Chicken
CerealCereal
PepperPepper
SaltSalt
DipDip
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Baking SheetBaking Sheet
7
Bake until cooked through, about 8 minutes. Leave the chicken on the baking sheet to cool slightly. It will become crispier.
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Whole ChickenWhole Chicken
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Baking SheetBaking Sheet
OvenOven
8
Serve with the mustard sauce.
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MustardMustard
SauceSauce
9
In a small bowl, stir together the mustard and mayonnaise until smooth. Stir in the honey.
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MayonnaiseMayonnaise
MustardMustard
HoneyHoney
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BowlBowl
DifficultyHard
Ready In43 m.
Servings4
Health Score47
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