Crispy Cauliflower Cakes with Herb Sauce and Arugula Salad

Name: Crispy Cauliflower Cakes with Herb Sauce and Arugula Salad
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 946 milliliters baby arugula; 283 grams peeled baking potato, cut into 4 wedges; 0 teaspoons black pepper; 1 teaspoons black pepper; 340 grams cauliflower florets; 1 large egg, lightly beaten; 118 milliliters ounces fontina cheese, shredded (about; 2 teaspoons minced fresh chives; 2 teaspoons chopped fresh flat-leaf parsley; 1 teaspoons chopped fresh thyme; 1 garlic clove, minced; 118 milliliters halved grape tomatoes; 1 teaspoon fresh lemon juice; 2 Tbsps canola mayonnaise (such as Hellmanns); 2 Tbsps extra-virgin olive oil; 2 teaspoons extra-virgin olive oil; 118 milliliters panko (Japanese breadcrumbs), lightly toasted; 2 Tbsps grated Parmigiano-Reggiano cheese; 1 teaspoons salt; 2 larges shallots, halved lengthwise; 2 Tbsps light sour cream

This recipe makes 4 servings with 354 calories, 12g of protein, and 23g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have flat-leaf parsley, olive oil, cauliflower florets, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes.

Instructions

Preheat oven to 40

Equipment you will use

Oven

To prepare cakes, place cauliflower, potato, and shallots on a baking sheet.

Ingredients you will need

Cauliflower

Shallot

Potato

Equipment you will use

Baking Sheet

Drizzle 1 1/2 tablespoons oil over vegetables; toss.

Ingredients you will need

Vegetable

Cooking Oil

Bake at 400 for 35 minutes or until tender, stirring once.

Equipment you will use

Oven

Place cauliflower mixture in a food processor; pulse 10 times or until chopped. Scrape mixture into a bowl.

Ingredients you will need

Cauliflower

Equipment you will use

Food Processor

Bowl

Add fontina, thyme, salt, 1/2 teaspoon pepper, and egg, stirring well.

Ingredients you will need

Fontina Cheese

Pepper

Thyme

Salt

Egg

Combine panko and Parmigiano-Reggiano in a shallow dish. Using wet hands, shape cauliflower mixture into 8 (1-inch-thick) patties; dredge in panko mixture.

Ingredients you will need

Cauliflower

Parmigiano Reggiano