Crisp Chatham Bluefish with Maque Choux

Crisp Chatham Bluefish with Maque Choux
Crisp Chatham Bluefish with Maque Choux is a gluten free and pescatarian main course. This recipe serves 6. This recipe covers 28% of your daily requirements of vitamins and minerals. One serving contains 395 calories, 38g of protein, and 19g of fat. If you have celery, bluefish fillets, butter, and a few other ingredients on hand, you can make it. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Melt butter in a saucepan over medium-high heat; add onion, bell pepper, celery, jalapeo, and garlic to pan. Reduce heat to medium-low, and cook 7 minutes or until vegetables are tender.
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ButterButter
CeleryCelery
GarlicGarlic
OnionOnion
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2
Add corn and paprika; cook 5 minutes, stirring occasionally.
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CornCorn
3
Add tomato; cook 10 minutes, stirring occasionally.
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TomatoTomato
4
Remove from heat. Stir in basil, 1/2 teaspoon salt, and red pepper.
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Red PepperRed Pepper
BasilBasil
SaltSalt
5
Heat a 10-inch cast-iron skillet over high heat.
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6
Add 1 tablespoon oil to pan; swirl to coat.
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7
Sprinkle fillets evenly with remaining 1 teaspoon salt and black pepper.
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8
Add 3 fillets to pan, skin side down; saut 3 minutes or until skin is crisp. Turn fillets over; saut 3 minutes or until desired degree of doneness.
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9
Remove from pan; keep warm. Repeat procedure with remaining 1 tablespoon oil and fillets. Spoon about 2/3 cup corn mixture onto each of 6 plates; top each serving with 1 fillet.
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Zind-Humbrecht Calcaire Pinot Gris. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 46 dollars per bottle.
Zind-Humbrecht Calcaire Pinot Gris
Zind-Humbrecht Calcaire Pinot Gris
Bright yellow/gold color, quite luminous. Superb smoky toasty nose, typical for this grape on limestone in Alsace (no new oak in our wines, just very long total lees contact). Some light reductive aromas that actually fit the style of dry Pinot-Gris. The palate is rich and creamy, with a velvety texture yet fully dry. It is an easy wine to drink now as there is no unnecessary weight. The finish is nice and round but fully dry. The complex limestone blend brings great acid balance and a certain weight. It should develop very nicely over the next few years.
DifficultyHard
Ready In45 m.
Servings6
Health Score29
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