Creamed Chard And Spring Onions

Name: Creamed Chard And Spring Onions
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 3
Cuisine: Global
Ingredients: 3 Tbsps butter; 3 Tbsps all-purpose flour; 296 milliliters milk; 3 servings Salt and pepper; 3 spring onions, ends trimmed, white and some green parts sliced into thin coins; 454 grams Swiss chard, thick stems removed and leaves sliced into ribbons

Creamed Chard And Spring Onions might be just the side dish you are searching for. Watching your figure? This vegetarian recipe has 222 calories, 7g of protein, and 15g of fat per serving. This recipe serves 3. This recipe covers 23% of your daily requirements of vitamins and minerals. It will be a hit at your Spring event. Head to the store and pick up salt and pepper, flour, swiss chard, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes.