Cornish Sea Bass With Frizzled Chillies, Ginger & Spring Onions

Name: Cornish Sea Bass With Frizzled Chillies, Ginger & Spring Onions
Prep time: 26 min
Cook time: 26 min
Total time: 26 min
Yield: 4
Cuisine: Global
Ingredients: 2 red chillies; 1 handful a coriander , leaves roughly chopped; 2 garlic cloves , finely sliced; 3 cm piece root ginger; 2 Tbsps oil for frying; 2 Tbsps spiced black rice vinegar or 1 tbsp rice vinegar; 4 smalls fillets seabass , about 180g each (or 8 if the fish are very small); 4 servings sesame oil; 6 spring onions

Need a gluten free, dairy free, and pescatarian main course? Cornish Sea Bass With Frizzled Chillies, Ginger & Spring Onions could be an awesome recipe to try. This recipe serves 4. One portion of this dish contains roughly 31g of protein, 19g of fat, and a total of 318 calories. From preparation to the plate, this recipe takes around 26 minutes. Spring will be even more special with this recipe. A mixture of spring onions, sesame oil, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the oil you could follow this main course with the Vegan Mango Banana Bread as a dessert.

Ingredients

Servings:

red chillies 1handful

a coriander , leaves roughly chopped 2

garlic cloves , finely sliced 3

cm piece root ginger 2Tbsps

oil for frying 2Tbsps

spiced black rice vinegar or 1 tbsp rice vinegar 4smalls

fillets seabass , about 180g each (or 8 if the fish are very small)4servings

sesame oil 6

spring onions

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Seabass. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Loveblock Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 24 dollars.