Cool Cucumber Soup

Name: Cool Cucumber Soup
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams English cucumber (about , cut into chunks; 3 Tbsps chopped fresh dill, plus sprigs for garnish; 2 teaspoons olive oil; 710 milliliters plain nonfat yogurt; 4 servings Salt and freshly ground black pepper; 59 milliliters scallion, white and green parts, coarsely chopped (about; 142 grams medium tomato (about , seeded and diced

Cool Cucumber Soup is a gluten free, primal, and vegetarian soup. One portion of this dish contains about 12g of protein, 3g of fat, and a total of 146 calories. This recipe serves 4. It is perfect for Autumn. Head to the store and pick up cucumber, tomato, nonfat yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

In a blender, combine the yogurt, cucumber, scallion and dill. Pulse until pureed. Season, to taste, with salt and pepper. Ladle into individual bowls. Top each serving with 2 tablespoons of diced tomato, drizzle with 1/2 teaspoon of olive oil and garnish with a dill sprig.

Ingredients you will need

Salt And Pepper