Cook the Book: Fettuccine with Rock Shrimp, Corn, & Jalapeno

Cook the Book: Fettuccine with Rock Shrimp, Corn, & Jalapeno
Cook the Book: Fettuccine with Rock Shrimp, Corn, & Jalapeno is a dairy free and pescatarian main course. One serving contains 762 calories, 44g of protein, and 19g of fat. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of jalapeño, pepper, ears corn, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Bring a large pot of salted water to a boil.
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WaterWater
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PotPot
2
Add the fettuccine and cook 1 minute less than the box instructs for al dente.
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FettuccineFettuccine
3
Drain the pasta in a colander, reserving about 1/4 cup of the cooking water.
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PastaPasta
WaterWater
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ColanderColander
4
While the pasta is cooking, heat the 3 tablespoons olive oil over a medium flame in a deep, straight-sided saute pan.
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Olive OilOlive Oil
PastaPasta
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Frying PanFrying Pan
5
Add the jalapeño and cook until softened, about 2 minutes. Season the rock shrimp with salt and pepper, then add to the pan. Sear the shrimp on all sides for 6 to 8 minutes total.
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Salt And PepperSalt And Pepper
ShrimpShrimp
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Frying PanFrying Pan
6
Add the corn, stir well to combine, and cook for about 1 minute more. Season with 1/2 teaspoon sea salt.
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Sea SaltSea Salt
CornCorn
7
Reduce the flame to medium and add the arugula. Stir to combine.
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ArugulaArugula
8
Add the pasta and the reserved pasta water. Use tongs to combine the ingredients, and continue cooking for about 1 minute more. Season with additional salt and pepper. Use the tongs to transfer the pasta to four serving bowls, and drizzle some high-quality extra-virgin olive oil over each bowl before serving.
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Extra Virgin Olive OilExtra Virgin Olive Oil
Salt And PepperSalt And Pepper
WaterWater
PastaPasta
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BowlBowl
TongsTongs
DifficultyHard
Ready In45 m.
Servings4
Health Score37
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