Chili Non Carne

Name: Chili Non Carne
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 10
Cuisine: American
Ingredients: 1 kgs cans each) kidney beans, rinsed and drained; 128 grams coarsely chopped carrots; 2 Tbsps chili powder; 0 teaspoons dried basil; 2 garlic cloves, minced; 0 teaspoons ground cumin; 3 Tbsps olive oil; 1 large onion, chopped; 0 teaspoons dried oregano; 2 cans (one 28 ounces, one 14-1/2 ounces) stewed tomatoes; 496 grams diced zucchini

If you want to add more American recipes to your repertoire, Chili Non Carne might be a recipe you should try. This recipe covers 15% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 194 calories, 9g of protein, and 5g of fat per serving. This recipe serves 10. This recipe from Taste of Home requires kidney beans, carrots, zucchini, and ground cumin. It can be enjoyed any time, but it is especially good for The Super Bowl. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 50 minutes.

Instructions

In a large saucepan, saute onion and garlic in oil.

Ingredients you will need

Garlic

Onion

Cooking Oil

Equipment you will use

Sauce Pan

Add the zucchini, carrots, chili powder, oregano, basil and cumin; mix well.

Ingredients you will need

Chili Powder

Zucchini

Carrot

Oregano

Basil

Cumin

Add tomatoes and beans; bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until tender.

Ingredients you will need

Tomato

Beans

Equipment

Sauce Pan

Ingredients

Servings:

1kgs

cans each) kidney beans, rinsed and drained 128grams

coarsely chopped carrots 2Tbsps

chili powder 0teaspoons

dried basil 2

garlic cloves, minced 0teaspoons

ground cumin 3Tbsps

olive oil 1large

onion, chopped 0teaspoons

dried oregano 2cans

(one 28 ounces, one 14-1/2 ounces) stewed tomatoes 496grams

diced zucchini

Recommended wine: Cava, Shiraz, Grenache

Chili works really well with Cava, Shiraz, and Grenache. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Moet & Chandon White Star () with a 4.6 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.

Moet & Chandon White Star ()

White Star is a softer champagne. It is well balanced and harmonious, with subtle aromas of warm toast and gingerbread. The finish is sustained with a hint of honey.