Chickpeas Purée With Cod

Name: Chickpeas Purée With Cod
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 5
Cuisine: Global
Ingredients: 1 pinch baking soda; 5 servings black pepper; 5 servings croutons or dried cod to serve; 473 milliliters dried chickpeas; 5 servings extra virgin olive oil; 1 clove garlic; 1 sprig rosemary; 5 servings salt

Chickpeas Purée With Cod is a gluten free, dairy free, and pescatarian recipe with 5 servings. This recipe covers 36% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 46g of protein, 20g of fat, and a total of 556 calories. If you have garlic, pepper, rosemary, and a few other ingredients on hand, you can make it. To use up the rosemary you could follow this main course with the Raspberry Brie Dessert Pizza with Rosemary and Candied Pecans as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 30 minutes. A few people really liked this main course.

Instructions

Soak the chickpeas for 24 hours in warm water with a pinch of baking soda.After this time, rinse the chickpeas and put them into a large pot with cold water and a pinch of salt over low heat.Cook them until tender: it will depend on the quality of legumes you choose, it can go from 30 minutes up to over an hour - removing often the foam on the surface with a slotted spoon.

Ingredients you will need

Baking Soda

Chickpeas

Legumes

Water

Salt

Equipment you will use

Slotted Spoon

Pot

Let them cool down in their cooking water.

Ingredients you will need

Water

Drain the chickpeas and blend them in a liquidizer with of a ladleful of their cooking water.

Ingredients you will need

Chickpeas

Water

Heat 1 clove of garlic and a sprig of rosemary in a saucepan with a tablespoon of extra virgin olive oil: when the garlic begins to color and the rosemary to release it essential oils, before it starts to brown, pour in the chickpeas pure, stir and let it simmer a few minutes.You can serve it with a drizzle of extra virgin olive oil, freshly ground black pepper and a handful of nicely toasted croutons. If you're searching for a more filling dish, serve the chickpeas pure with torn grilled fillet of cod.

Ingredients you will need

Extra Virgin Olive Oil