RecipesMagazine

Chicken Tinga Tortilla Cups

Chicken Tinga Tortilla Cups
Watching your figure? This dairy free recipe has 48 calories, 4g of protein, and 1g of fat per serving. This recipe serves 20. This recipe covers 2% of your daily requirements of vitamins and minerals. Head to the store and pick up tomato, tortillas, chicken, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Heat oven to 425F.
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OvenOven
2
Crumple 6 sheets of foil to make 6 (3-inch) balls; place on baking sheet.
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
3
Place 1 tortilla over each ball; spray with cooking spray.
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Cooking SprayCooking Spray
TortillaTortilla
4
Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls as they bake to form cups.)
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TortillaTortilla
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OvenOven
5
Meanwhile, combine chicken and salsa in microwaveable bowl; cover with waxed paper. Microwave on HIGH 2 min. or until heated through.
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Whole ChickenWhole Chicken
SalsaSalsa
Equipment you will use
MicrowaveMicrowave
BowlBowl
6
Fill tortilla cups with chicken mixture; top with remaining ingredients.
Ingredients you will need
TortillaTortilla
Whole ChickenWhole Chicken
DifficultyMedium
Ready In20 m.
Servings20
Health Score3
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