Chicken Tarragon Salad
Chicken Tarragon Salad is a gluten free main course. This recipe serves 4. This recipe covers 30% of your daily requirements of vitamins and minerals. One portion of this dish contains about 28g of protein, 9g of fat, and a total of 280 calories. A mixture of grapes, chicken breast meat, non-fat mayonnaise, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the non fat yogurt you could follow this main course with the Yogurt Quinoa Parfait as a dessert.
Instructions
In a small mixing bowl, whisk together mayonnaise, yogurt, poppy seeds, and tarragon to make dressing; set aside.
In a medium mixing bowl, combine chicken, grapes, celery, and walnuts.
Pour 1/2 cup of dressing over mixture and stir to combine; set aside.
Put spring lettuce mix in large mixing bowl with 1/4 cup dressing. Use tongs to toss.
Arrange 1 1/2 cups of spring mix lettuce on each plate. Top with 1 cup of tarragon chicken.
Serve with remaining dressing on the side.