Chicken stew
Chicken stew takes around 1 hour and 5 minutes from beginning to end. This recipe serves 8. This soup has 244 calories, 12g of protein, and 9g of fat per serving. It will be a hit at your Autumn event. Head to the store and pick up parsnips, carrots, , and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you like this recipe, take a look at these similar recipes: Crock Pot Chicken & Bean Stew: A Left-Over Chicken, Chicken Stew, and Chicken Stew.
Instructions
Heat the oil in your largest pan an extra-large wok with a lid is ideal. Fry the onion and garlic for a few mins until soft, then pour in the stock and stir in the potato and herbs.
Add the chicken and bring to the boil. Stir in the carrots, parsnips and leeks, then cover the pan and leave to simmer on a low heat for 40-45 mins, stirring every now and then, until the chicken is tender. (Cool and freeze any extra portions, and use within 2 months thaw at room temperature, then reheat in a pan until bubbling.)
Serve with mash and peas, if you like.