Chicken in Lemongrass Sauce

Name: Chicken in Lemongrass Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 4 garlic cloves, minced; 340 grams green Chinese long beans or green beans, trimmed, cut into 1 1/2-inch pieces; 2 teaspoons ground coriander; 79 milliliters minced lemongrass; 118 milliliters chicken stock or canned low-salt chicken broth; 1 medium onion, sliced; 2 Tbsps spicy oyster sauce; 2 Tbsps peanut oil; 680 grams skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips; 3 Tbsps sugar; 3 Tbsps Thai fish sauce (nam pla); 1 teaspoon turmeric

Chicken in Lemongrass Sauce might be just the main course you are searching for. One serving contains 245 calories, 27g of protein, and 8g of fat. This recipe serves 6. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic cloves, low-salt chicken broth, lemongrass, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Cook beans in large saucepan of boiling salted water just until crisp-tender, about 2 minutes.

Ingredients you will need

Beans

Water

Equipment you will use

Sauce Pan

Drain.

Heat oil in heavy large skillet over high heat.

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Cooking Oil

Equipment you will use

Frying Pan

Add chicken, onion and garlic; stir-fry until chicken is partially cooked, about 4 minutes.

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Whole Chicken

Garlic

Onion

Add lemongrass and next 4 ingredients; stir 2 minutes.

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Lemon Grass

Add beans, stock and oyster sauce; reduce heat and simmer until sauce thickens and chicken is cooked through, about 4 minutes longer. Season with salt and pepper.

Ingredients you will need

Salt And Pepper