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Chicken Breasts with Peppers

Chicken Breasts with Peppers
Chicken Breasts with Peppers might be just the main course you are searching for. This recipe serves 4. One serving contains 388 calories, 38g of protein, and 18g of fat. A mixture of butter, sugar, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Place each chicken breast between 2 sheets of parchment paper and pound to an even 1/2-inch thickness.
Ingredients you will need
Chicken BreastChicken Breast
Equipment you will use
Baking PaperBaking Paper
2
Sprinkle with salt. Coat chicken on both sides with flour; shake off excess.
Ingredients you will need
Whole ChickenWhole Chicken
All Purpose FlourAll Purpose Flour
ShakeShake
SaltSalt
3
Warm 2 Tbsp. oil in a large skillet over medium-high heat. Cook chicken until golden on both sides and cooked through, 8 to 10 minutes.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Transfer to a plate; cover.
5
Heat remaining oil in skillet. Saut garlic until fragrant, 30 seconds.
Ingredients you will need
GarlicGarlic
Cooking OilCooking Oil
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Frying PanFrying Pan
6
Add peppers and saut for 1 minute.
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PeppersPeppers
7
Add broth, vinegar and sugar; bring to a boil, scraping up browned bits from pan. Reduce heat; simmer until slightly thickened, about 4 minutes.
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VinegarVinegar
BrothBroth
SugarSugar
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Frying PanFrying Pan
8
Remove pan from heat; stir in butter and parsley until butter melts.
Ingredients you will need
ParsleyParsley
ButterButter
Equipment you will use
Frying PanFrying Pan
9
Pour sauce over chicken and serve.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
DifficultyMedium
Ready In26 m.
Servings4
Health Score18
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