Chicken and Cheddar Souffle requires around 1 hour and 10 minutes from start to finish. This main course has 694 calories, 58g of protein, and 44g of fat per serving. This recipe serves 6. This recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up milk, ground nutmeg, egg yolks, and a few other things to make it today. To use up the egg whites you could follow this main course with the Banana Pudding as a dessert.
Instructions
1
Special equipment: a 2-quart (8-cups) souffle dish
2
Arrange an oven rack in the center of the oven. Preheat the oven to 400 degrees F. Butter the bottom and sides of a 2-quart souffle dish. Set aside.
Ingredients you will need
Butter
Equipment you will use
Oven
3
In a medium saucepan, heat 1/2 stick of butter over medium-low heat.
Ingredients you will need
Butter
Equipment you will use
Sauce Pan
4
Add the flour and cook, stirring constantly, for 2 minutes. Slowly whisk in the milk until the mixture is smooth and creamy. Bring the mixture to a simmer and cook, stirring constantly, until the mixture coats the back of a spoon, about 8 to 10 minutes. Stir in the nutmeg and season with salt and pepper, to taste.
Ingredients you will need
Salt And Pepper
Nutmeg
All Purpose Flour
Milk
Equipment you will use
Whisk
5
Remove the pan from the heat and add the cheeses, the spinach, chicken, egg yolks, and bread cubes. Stir until combined (mixture will be thick).
Ingredients you will need
Bread Cubes
Egg Yolk
Whole Chicken
Spinach
Equipment you will use
Frying Pan
6
In a large bowl, using an electric mixer, beat the egg whites at high speed until they hold stiff peaks, about 2 minutes. Stir 1/4 of the egg whites into the chicken mixture. Using a spatula, fold in the remaining egg whites. Spoon the batter into the prepared dish and bake until the souffle is puffed and the top is firm and golden, about 55 to 60 minutes.
Recommended wine: Bordeaux, Champagne, White Burgundy
French can be paired with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Chateau Pindefleurs St-Emilion Bordeaux with a 4.5 out of 5 star rating seems like a good match. It costs about 22 dollars per bottle.