Cauliflower-Cashew Curry

Cauliflower-Cashew Curry
Cauliflower-Cashew Curry might be just the main course you are searching for. One serving contains 479 calories, 18g of protein, and 11g of fat. This gluten free and vegan recipe serves 1. If you have kidney beans, raisins, cauliflower, and a few other ingredients on hand, you can make it. To use up the cooked brown rice you could follow this main course with the Breakfast Rice Pudding as a dessert. It is a reasonably priced recipe for fans of Indian food. From preparation to the plate, this recipe takes approximately 33 minutes.


In a saucepan over medium heat, cook cauliflower, curry, tomatoes, beans, peas and raisins for 10 to 12 minutes, stirring occasionally. Spoon cauliflower mixture over brown rice.
Ingredients you will need
Brown RiceBrown Rice
Curry PowderCurry Powder
Equipment you will use
Sauce PanSauce Pan
Sprinkle with cashews and scallion and serve.
Ingredients you will need
Green OnionsGreen Onions


Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Lubanzi Chenin Blanc with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Lubanzi Chenin Blanc
Lubanzi Chenin Blanc
The 2018 Lubanzi Chenin Blanc is drawn from a blend of older, dry farmed bush vines & younger, drip irrigated vines. Its deep straw color points towards both ripe freshness & complexity. The nose brings tropical & stone fruits first, eliciting thoughts of tangerine & lychee. The palate is round and fleshy, pushing forward lychee again, along with white peach, apricot & green apple, all carried by a touch of elevated acidity. There is brightness & a slight hint of freshly baked bread throughout. The finish is long, soft & affectionate.
Ready In33 m.
Health Score100