Catfish Parmesan

Catfish Parmesan
Catfish Parmesan might be just the main course you are searching for. This recipe covers 25% of your daily requirements of vitamins and minerals. Watching your figure? This pescatarian recipe has 445 calories, 42g of protein, and 24g of fat per serving. This recipe serves 6. From preparation to the plate, this recipe takes around 45 minutes. If you have salt, paprika, breadcrumbs, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

1
Stir together first 5 ingredients and, if desired, parsley and oregano. Dip catfish in butter; dredge in breadcrumb mixture, and place on a parchment paper-lined baking sheet.
Ingredients you will need
BreadcrumbsBreadcrumbs
CatfishCatfish
OreganoOregano
ParsleyParsley
ButterButter
DipDip
Equipment you will use
Baking PaperBaking Paper
Baking SheetBaking Sheet
2
Bake at 375 for 25 minutes or until fish flakes with a fork.
Ingredients you will need
FishFish
Equipment you will use
OvenOven
3
Garnish, if desired.

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
Thrive Pinot Grigio
Thrive Pinot Grigio
DifficultyMedium
Ready In45 m.
Servings6
Health Score18
Magazine