Caribbean Chicken Kabobs

Caribbean Chicken Kabobs
The recipe Caribbean Chicken Kabobs is ready in approximately 35 minutes and is definitely an outstanding gluten free, dairy free, and whole 30 option for lovers of Central American food. This recipe serves 8. This main course has 247 calories, 22g of protein, and 10g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. Head to the store and pick up caribbean jerk seasoning, pineapple, bell pepper, and a few other things to make it today.

Instructions

1
Brush grill rack with vegetable oil.
Ingredients you will need
Vegetable OilVegetable Oil
Equipment you will use
GrillGrill
2
Heat coals or gas grill for direct heat.
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GrillGrill
3
Brush chicken with 2 tablespoons of the oil.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
4
Place chicken and jerk seasoning in resealable plastic food-storage bag. Shake bag to coat chicken with seasoning. Thread chicken, pineapple, bell pepper and onion alternately on each of eight 12-inch metal skewers, leaving 1/4-inch space between each piece.
Ingredients you will need
Jerk SeasoningJerk Seasoning
Bell PepperBell Pepper
PineapplePineapple
SeasoningSeasoning
Whole ChickenWhole Chicken
OnionOnion
ShakeShake
Equipment you will use
Metal SkewersMetal Skewers
5
Brush kabobs with remaining 2 tablespoons oil.
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Cooking OilCooking Oil
6
Cover and grill kabobs over medium heat 15 to 20 minutes, turning once, until chicken is no longer pink in center.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
GrillGrill
DifficultyMedium
Ready In35 m.
Servings8
Health Score20
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