Cajun Sausage and Rice
Cajun Sausage and Rice might be just the main course you are searching for. This recipe makes 4 servings with 494 calories, 21g of protein, and 18g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe is typical of Creole cuisine. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 30 minutes. Head to the store and pick up black-eyed peas, corn, regular rice, and a few other things to make it today. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert.
Instructions
In 4-quart saucepan, mix rice and water.
Heat to boiling. Reduce heat; cover and simmer 10 to 12 minutes, stirring occasionally.
Stir in salsa, sausage, peas and corn. Cook uncovered 10 to 12 minutes, stirring frequently, until corn is tender and mixture is thoroughly heated.