Buffalo Chicken Skewers

Buffalo Chicken Skewers
You can never have too many main course recipes, so give Buffalo Chicken Skewers a try. One serving contains 184 calories, 12g of protein, and 12g of fat. This recipe serves 15. This recipe covers 7% of your daily requirements of vitamins and minerals. Head to the store and pick up vegetable oil, carrot and celery sticks, mayonnaise, and a few other things to make it today. To use up the white vinegar you could follow this main course with the Vinegar Pecan Pie as a dessert.

Instructions

1
Make dip: Pulse sour cream, mayonnaise, blue cheese, Worcestershire sauce and vinegar in a food processor until mixture has blended into a chunky sauce. Season with salt and pepper. Cover and chill until ready to use. (Dip can be made up to 2 days ahead.)
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Salt And PepperSalt And Pepper
Blue CheeseBlue Cheese
MayonnaiseMayonnaise
Sour CreamSour Cream
VinegarVinegar
DipDip
Equipment you will use
Food ProcessorFood Processor
2
Make chicken: Stir butter, hot wing sauce, sugar and vinegar in a pan over medium-low heat until butter has melted.
Ingredients you will need
Wing SauceWing Sauce
Whole ChickenWhole Chicken
VinegarVinegar
ButterButter
SugarSugar
Equipment you will use
Frying PanFrying Pan
3
Remove from heat. In a large ziplock bag, mix cayenne, 1 tsp. pepper, 2 tsp. salt and flour.
Ingredients you will need
Ground Cayenne PepperGround Cayenne Pepper
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
4
Add half of chicken and toss until well coated.
Ingredients you will need
Whole ChickenWhole Chicken
5
In a large skillet, warm half of oil over medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Remove chicken from bag, shaking off excess coating.
Ingredients you will need
Whole ChickenWhole Chicken
7
Add to skillet and cook, turning on all sides, until chicken is crispy and no longer pink in the middle, about 6minutes.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Frying PanFrying Pan
8
Drain on paper towels. Wipe out skillet and repeat, tossing remaining chicken in coating and cooking in remaining oil.
Ingredients you will need
Whole ChickenWhole Chicken
Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
Frying PanFrying Pan
9
Rewarm hot sauce mixture in a pan or microwave.
Ingredients you will need
Hot SauceHot Sauce
Equipment you will use
MicrowaveMicrowave
Frying PanFrying Pan
10
Pour over chicken in a large bowl; toss well to coat. Thread 2 pieces of chicken onto 20 small skewers.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
SkewersSkewers
BowlBowl
11
Serve with dip and carrots and celery, if desired.
Ingredients you will need
CarrotCarrot
CeleryCelery
DipDip
DifficultyHard
Ready In21 m.
Servings15
Health Score2
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